Therapy for Individuals

Understand Yourself Better

Counseling for Adults

Sometimes I say, “We all have issues.” And I believe that. What I try to focus on is what we do with those issues. If you’re feeling overwhelmed with job stress, are having problems establishing fulfilling relationships with people, need some help getting past a difficult family life, or just feel that you’re falling short of your potential, professional counseling with a licensed therapist can help.

In my 25 years of practice, I’ve helped many people confront the things that hold them back. There is no one-size-fits-all approach in my practice. Everyone has a unique set of challenges and opportunities. Sometimes it’s overcoming fear, or maybe you are held back by buried anger. Or maybe you’re facing decisions so complex that it would really help to have a trained ear hear you out and help you navigate the difficult decisions.

Whether you need just a little help to get an already fulfilling life in better order or a bit more help to find fulfillment in life for the first time, I can help you understand yourself better so that you can move forward. And if you need a combined approach with other health professionals, I’ll work collaboratively with them to do what’s best for you.

Begin Your New Journey

Contact me to schedule an appointment or see my Frequently Asked Questions for more information.